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2009 Lake Washington Invitational Track Meet
10:00 AM Saturday, May 2nd
at Eastlake High School

Meet Information for Lake Washington Invite

Coaches Letter

Time Schedule

Volunteer Information

Entry Standards
(Athletes must have met this mark in competition during the 2009 season.)
(Alternates will be considered if space is available - most running events will have a maximum of 5 heats)
(Most field events will have a maximum of 4 flights)

100m - 12.9	300mh - 49.0	Pole Vault - 9'
200m - 26.9	Shot Put - 35'	4x100 - 52.5
400m - 61.5	Discus - 105'	4x200 - 1:52.5
800m - 2:28.0	Javelin - 105'	4x400 - 4:18.0
1500m - 5:30 (for 1600)	High Jump - 5' 2"	4x800 - none
3000m - 12:05 (for 3200)	Long Jump - 16' 0"
100mh - 16.2	Triple Jump - 33' 0"