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2008 Lake Washington
Invitational Track Meet
Saturday, April 26th
Seeding for 100 Meter Hurdles,
100 Meter Dash, and 4x100 Meter Relay Prelims
Running
Event Entry Lists (does not include alternates)
Running
Event Alternates
Field
Event Entry Lists (does not include alternates)
Field
Event Alternates
2008 Lake
Washington Invite Results
Meet Information for
Lake Washington Invite
Top Returners
|
100 Meter Hurdles |
15.17 Bree LeRoy, Gig Harbor |
| 300
Meter Hurdles |
46.41 Mackenzie Hickel, Todd Beamer |
|
100 Meter Dash |
12.21 Tiffany Tibbot, Skyline |
| 200 Meter Dash |
24.78 Tiffany Tibbot, Skyline |
| 400 Meter Run |
56.96 Dyneeca Adams, Rainier Beach |
| 800 Meter Run |
2:17.54 Becca Friday, Bellingham |
| 1500 Meter Run |
4:40.30 Kesslee Payne, Gig Harbor |
| 3000 Meter Run |
10:27.12 Chelsea Burns, Holy Names |
| 4x100M Relay |
48.26 Skyline |
| 4x200M Relay |
1:43.09 Skyline |
| 4x400M Relay |
3:56.75 Shadle Park |
| 4x800M Relay |
9:28.76 Gig Harbor |
| Shot Put |
37-11.5 Sofia Malamura, Thomas Jefferson |
| Discus |
121-8 Kelsey Paden, Shorecrest |
| Javelin |
130-7 Sara Nichols, Shadle Park |
| High Jump |
5-6 Lindsey Moore, Kentwood |
| Long Jump |
17-11.25 Bree LeRoy, Gig Harbor |
| Triple Jump |
36-7 Emily Warman, Sedro-Woolley |
| Pole Vault |
11-0 Valan Calvo, Cedar Park Christian |
Entry Standards
(Athletes
must have met this mark in competition during the 2008 season.)
(Alternates will be considered if space is available - most running
events will have a maximum of 40 competitors)
(Most field events will have a maximum of 32 athletes)
| 100m - 12.9 |
300mh - 48.5 |
Pole Vault - 9' |
| 200m - 26.9 |
Shot Put - 35' |
4x100 - 52.5 |
| 400m - 61.5 |
Discus - 105' |
4x200 - 1:52.5 |
| 800m - 2:27.0 |
Javelin - 105' |
4x400 - 4:18.0 |
| 1500m - 5:30 (for 1600) |
High Jump - 5' 2" |
4x800 - none |
| 3000m - 12:05 (for 3200) |
Long Jump - 16' 0" |
|
| 100mh - 16.2 |
Triple Jump - 33' 0" |
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