|
2010
Lake Washington
Invitational Track Meet
9:30 AM
Saturday, May 1st
at Lake Washington High School
Meet Information for
Lake Washington Invite
Entry Standards
(Athletes
must have met this mark in competition during the 2010 season.)
(Alternates will be considered if space is available - most running
events will have a maximum of 5 heats)
(Most field events will have a maximum of
4 flights)
| 100m - 12.9 |
300mh - 49.0 |
Pole Vault - 9' |
| 200m - 26.9 |
Shot Put - 35' |
4x100 - 52.5 |
| 400m - 61.5 |
Discus - 105' |
4x200 - 1:52.5 |
| 800m - 2:28.0 |
Javelin - 105' |
4x400 - 4:18.0 |
| 1500m - 5:30 (for 1600) |
High Jump - 5' 2" |
4x800 - none |
| 3000m - 12:05 (for 3200) |
Long Jump - 16' 0" |
|
| 100mh - 16.2 |
Triple Jump - 33' 0" |
|
|
TRACK & FIELD